Recalibrate Your Mind

A Retreat to find solutions to your life’s challenges.
Our mantra: Don’t ruminate – take action! If you find yourself at a turning point in life, yearning for purpose, direction, or feeling trapped by personal or professional challenges, this retreat is for you.
Embark on a journey to find your purposeful path and move forward through your challenge with confidence and clarity. We provide you with the skills, space and serenity you need to discover new pathways to approach your challenge, reset your inner compass, and focus on what truly matters to you. Our goal is that you leave this retreat with many inner struggles released, a renewed sense of purpose and the tools to take action. 
Sat, 4.11. – Sat, 11.11.2023 in El Palmar de Vejer (Andalusia,  Spain)

Break free from the feeling of not knowing what to do and dive deep into your true self! Self-discovery is the key to finding direction, purpose, and taking action towards your goals.

You may have achieved success in your life, but something still feels missing? Don’t waste another day feeling unfulfilled or stuck in a challenge – it’s time for change!

Our „Recalibrate Your Mind“ retreat provides the perfect opportunity to embark on this journey of self-discovery. With our expert guidance and the space to explore, you’ll craft a clear vision and mission for your life or a specific challenge. Allow yourself the time to create a life that’s truly authentic to you and don’t let another year pass by without prioritizing your growth. Join us now and discover what you truly want, need, and the steps to get there.

The retreat - your key to change

To recalibrate means to change the way you do or think about something.

If you continue to do things the way you always have, you’ll keep getting the same results, thoughts, and feelings. If you’re feeling lost and lacking direction or purpose, you can’t keep going down the same path if you want to see a change.

That’s why our retreat is designed to give you the time and space to figure out what you want for your life or how to overcome specific challenges. With focused attention and expert guidance, you’ll experience transformational work that’s more effective than anything you can do on your own.

Join our „Recalibrate Your Mind“ retreat now and start your journey towards a new beginning.

Your Vision & Mission

Get ready to work on your vision in our daily coaching workshops with Jessica and Kim. Our practical exercises are designed to engage not only your conscious mind but also to tap into your subconscious, emotions, and intuition. From writing exercises and meditations to visualizations and hypnotherapy coaching, you’ll encounter a range of techniques during the retreat. By the end, you’ll have created YOUR personal vision and action plan.

Physical Balance

Before and after the mental work the body wants to be exercised as well. Movement can bring new ideas and help integrate positive changes. Plus, it’s a great way to release emotional blockages. We want you to feel relaxed, calm and centered, and that’s where our body-centered coaching exercises, yoga and beautiful nature hike / silent walk come in. The perfect way to connect to yourself and to go from tension to relaxation, from stress to peace.

Time & Space

Our minds need time and space to let thoughts and ideas grow. It’s also important for adapting to new things, processing AHA-moments, and allowing what we’ve learned to settle in. When we relax, daydream, and let our thoughts wander, we often come up with our best ideas. You’ll have just the right amount of free time to unwind in the garden, wander through the streets of Conil, or bask in the sun on the beach. Allow this time for yourself.

Can you relate?

You lack clarity on where your life’s journey is headed or you’re unsure if you’ve chosen the right path. That leaves you feeling frustrated, indecisive and questioning yourself.

You struggle to balance different areas of your life. Maybe you’re stuck in a job you don’t want, feeling like you have no choice and no real opportunities to change your life.

You also feel like your life is passing you by and you’re more of a spectator than a driver. You want to make a change, but you don’t know how. This constant internal battle is exhausting you to the core.

Can you relate?

You lack clarity on where your life’s journey is headed or you’re unsure if you’ve chosen the right path. That leaves you feeling frustrated, indecisive and questioning yourself.

You struggle to balance different areas of your life. Maybe you’re stuck in a job you don’t want, feeling like you have no choice and no real opportunities to change your life.

You also feel like your life is passing you by and you’re more of a spectator than a driver. You want to make a change, but you don’t know how. This constant internal battle is exhausting you to the core.

Surfcoaching und Mentaltraining am Strand

What you desire instead

You want to set your life priorities right and feel at peace with your decisions to feel inner satisfaction and tranquility.

You seek to find answers to life’s big questions: „What do I want?“, „What are my talents and strengths?“, „What can I offer to the world?“, „How can I live my best life?“ and hope that this will help you break free from confusion and step onto a new exciting path.

Not only do you wish gain clarity and vision, but also to build a concrete action plan with tools and solutions on how to make your vision a reality.

Surfcoach explaining surf technique to a student, both are standing in the the water in the ocean.

Do something today that your future self will be grateful for!

The Location

You stay in a comfortably furnished twin room in Casa de Cuore in El Palmar de Vejer, Andalusia. The spacious living room, a cosy seating area, and an extensive outdoor area with a lounge and dining area make the house an oasis of serenity. The Casa de Cuore is beautifully styled as a „Moroccan-Bavarian mountain chalet“ and, together with the yoga/workshop dome, is surrounded by fields and nature. Best of all, Andalusia is one of the sunniest corners of Europe!

The town of El Palmar de Vejer and the surrounding villages are known for their beautiful, endless beaches. In the next larger town, Conil de la Frontera, you can stroll through charming alleys or have a bite to eat in one of the many restaurants.

The Location

You stay in a comfortably furnished twin room in Casa de Cuore in El Palmar de Vejer, Andalusia. The spacious living room, a cosy seating area, and an extensive outdoor area with a lounge and dining area make the house an oasis of serenity. The Casa de Cuore is beautifully styled as a „Moroccan-Bavarian mountain chalet“ and, together with the yoga/workshop dome, is surrounded by fields and nature. Best of all, Andalusia is one of the sunniest corners of Europe!

The town of El Palmar de Vejer and the surrounding villages are known for their beautiful, endless beaches. In the next larger town, Conil de la Frontera, you can stroll through charming alleys or have a bite to eat in one of the many restaurants.

Luftansicht Casa de Cuore in El Palmar de Vejer, Conil de la Frontera

Prices & Services

DATE:

Sat, 4.11. – Sat, 11.11.2023 in El Palmar de Vejer (Google Maps Link)

PRICE per person for 7 nights:

EUR 1490 p.p. Twin-Room on ground level, shared bathroom
EUR 1490 p.P. Twin-Room on ground level, shared bathroom
EUR 1540 p.P. Twin-Room on upper floor with own sunset terrace, shared bathroom
EUR 1590 p.P. Studio-Dome twin or double in the garden with own sun deck and private bathroom

WHAT’S INCLUDED:

  • Morning activities before breakfast to start energized and focused into the day
  • Daily coaching workshops with Jessica and Kim in our beautiful house, yoga dome, garden or outside in the nature
  • 1 x easy half-day hike with our knlowledgeable guide Carlos who will tell you a lot about the plants and the region
  • 1 x surf lesson with our experienced instructors (it’s fun, believe us, all material and transfers are included)
  • Accommodation in a twin bed room with one shared bathroom per floor. Daily cleaning of bathrooms; cleaning of bedrooms on request.
  • 7 x light breakfast after the morning activity
  • 7 x lunch (vegetarian or vegan), we only use fresh, locally sourced food from cooperatives
  • 4 x three-course dinners (vegetarian or vegan)
  • 1 x tapas evening at the cosy Café Dahoam (possibly with live music), drinks not included.
  • During the day, various excellent organic teas, water, coffee, cappuccino, and latte macchiato are available free of charge.
  • A freshly filled fruit basket with seasonal fruits from the region is always available.
  • Water is included with meals, while juices, soft drinks, and alcoholic beverages such as wine and beer are charged at the house price.
  • Mountain bikes including a helmet are available free of charge.

WHAT YOU HAVE TO TAKE CARE OF FOR YOURSELF:

  • Flights and airport transfer (Airports: Seville approx. 1h50 min drive, Jerez de la Frontera approx. 60 min drive, Malaga approx. 2h30 min drive).
  • Airport transfers can be arranged (EUR 185 per car per way).
  • If you decide to rent a car, we can recommend www.carflexi.com
  • Leisure activities can be booked at extra cost (massage, additional surf lessons, yoga, etc.)
  • Insurance (illness, accident, travel insurance)
  • 2 dinners

Book your spot today!

In a small group of motivated individuals who share the same desire for profound change and inspiration, you will be able to engage in real and deep soul work. Above all, the mutual exchange and support among the group members is particularly valuable and promotes new ideas.

Prices & Services

DATE:

Sat, 4.11. – Sat, 11.11.2023 in El Palmar de Vejer (Google Maps Link)

PRICE per person for 7 nights:

EUR 1490 p.p. Twin-Room on ground level, shared bathroom
EUR 1490 p.P. Twin-Room on ground level, shared bathroom
EUR 1540 p.P. Twin-Room on upper floor with own sunset terrace, shared bathroom
EUR 1590 p.P. Studio-Dome twin or double in the garden with own sun deck and private bathroom

 

WHAT’S INCLUDED:

  • Morning activities before breakfast to start energized and focused into the day
  • Daily coaching workshops with Jessica and Kim in our beautiful house, yoga dome, garden or outside in the nature
  • 1 x easy half-day hike with our knlowledgeable guide Carlos who will tell you a lot about the plants and the region
  • 1 x surf lesson with our experienced instructors (it’s fun, believe us, all material and transfers are included)
  • Accommodation in a twin bed room with one shared bathroom per floor. Daily cleaning of bathrooms; cleaning of bedrooms on request.
  • 7 x light breakfast after the morning activity
  • 7 x lunch (vegetarian or vegan), we only use fresh, locally sourced food from cooperatives
  • 4 x three-course dinners (vegetarian or vegan)
  • 1 x tapas evening at the cosy Café Dahoam (possibly with live music), drinks not included.
  • During the day, various excellent organic teas, water, coffee, cappuccino, and latte macchiato are available free of charge.
  • A freshly filled fruit basket with seasonal fruits from the region is always available.
  • Water is included with meals, while juices, soft drinks, and alcoholic beverages such as wine and beer are charged at the house price.
  • Mountain bikes including a helmet are available free of charge.

WHAT YOU HAVE TO TAKE CARE OF FOR YOURSELF:

  • Flights and airport transfer (Airports: Seville approx. 1h50 min drive, Jerez de la Frontera approx. 60 min drive, Malaga approx. 2h30 min drive).
  • Airport transfers can be arranged (EUR 185 per car per way).
  • If you decide to rent a car, we can recommend www.carflexi.com
  • Leisure activities can be booked at extra cost (massage, additional surf lessons, yoga, etc.)
  • Insurance (illness, accident, travel insurance)
  • 2 dinners

Book your spot today!

In a small group of motivated individuals who share the same desire for profound change and inspiration, you will be able to engage in real and deep soul work. Above all, the mutual exchange and support among the group members is particularly valuable and promotes new ideas.

Jessica Dickes

Hi, I’m Jessica: Neuropsychologist, surf-therapist & mental health consultant. Driven by the urge to bring more joy into the lives of those around me, my vision is to create inspiring opportunities for people like you who are willing to dive deep into their inner world to make a significant change towards radical self-understanding, self-actualization and pure joy in life.

My path consisted of many crossroads and detours until I reset my compass towards what really mattered to me: today I live by the ocean and turned my passion for riding waves, meaning-making and discovering the unique stories that each of us carry within into my vocation. As psychological coach I enjoy reconnecting people with their natural power and help them refocus on what matters to build a deep sense of self-trust and fulfillment in life.

Porträt von Lisa Bonn, Arbeitspsychologin und Coach.

Jessica Dickes

Hi, I’m Jessica: Neuropsychologist, surf-therapist & mental health consultant. Driven by the urge to bring more joy into the lives of those around me, my vision is to create inspiring opportunities for people like you who are willing to dive deep into their inner world to make a significant change towards radical self-understanding, self-actualization and pure joy in life.

My path consisted of many crossroads and detours until I reset my compass towards what really mattered to me: today I live by the ocean and turned my passion for riding waves, meaning-making and discovering the unique stories that each of us carry within into my vocation. As psychological coach I enjoy reconnecting people with their natural power and help them refocus on what matters to build a deep sense of self-trust and fulfillment in life.

Kim Chareonbood

Hi, I’m Kim: A certified and experienced hypnotherapist, life coach, and sports mental trainer. Throughout my life, I’ve been deeply fascinated by emotions and thoughts and how they can either make or break our happiness. This curiosity has guided me to where I am today, living the life I’ve always wanted for myself, although it hasn’t been without its ups and downs.

As someone with an active mind and a wide range of interests, I know all too well the feeling of being torn inside. There are so many decisions to make, doubts to have, and a whole life to live to the fullest. I would love to live many lives all at once, which created inner chaos and a sense of not getting anywhere. But I’ve discovered ways to find inner calm and clarity for myself, and my vision and mission are to help you find yours.

Porträt von Kim Chareonbood mit Palmenhintergrund und einem orangen Shirt

Kim Chareonbood

Hi, I’m Kim: A certified and experienced hypnotherapist, life coach, and sports mental trainer. Throughout my life, I’ve been deeply fascinated by emotions and thoughts and how they can either make or break our happiness. This curiosity has guided me to where I am today, living the life I’ve always wanted for myself, although it hasn’t been without its ups and downs.

As someone with an active mind and a wide range of interests, I know all too well the feeling of being torn inside. There are so many decisions to make, doubts to have, and a whole life to live to the fullest. I would love to live many lives all at once, which created inner chaos and a sense of not getting anywhere. But I’ve discovered ways to find inner calm and clarity for myself, and my vision and mission are to help you find yours.

Testimonials

We find it most beautiful when we hear about our participants‘ progress after a coaching session or joining one of our retreats. Bright eyes, the excitement in their voice, the joy of getting forward in their life. Read for yourself what others have experienced:

After a long road together, Jessica’s approach was truly transformational for my life. She has a gift for helping people gain clarity and insight into their lives, and she creates a safe and supportive space for exploration and growth. Her calm and open-hearted manner makes it easy to feel secure and open up to truly explore yourself.

Stephen

Photographer

Many things have happened since our coaching sessions, and they have had a lasting impact on me. I am now able to treat myself with love and kindness. The main insight that I gained, and which I am gradually putting into practice, is that self-love is essential for a fulfilling life. I am incredibly grateful to you, Kim, for guiding me to this realization and helping me develop actionable steps to implement it.

Claude

Corporate Development & Leadership Coach

Jessica’s open and welcoming attitude made it a breeze to unload all the emotional baggage I’ve been carrying around for ages. Thank you so much for helping me find my happy place again!

Laura

Marketing Assistant

For weeks, and even months, I’ve been searching for signs of my fear of heights, but so far, I haven’t found any. Yesterday, I went paragliding in the Alps and found myself feeling comfortable in situations that would have normally pushed me to my limits in the past. After flying for 1.5 hours without any fear, I landed with a sense of joy and relief. Kim, thank you so much! You can’t imagine the weight that you’ve lifted off my shoulders. If I ever need help in the future, I’ll definitely be in touch!

Chris

Business Consultant

Kim guides you with great sensitivity and respect towards the root of the problem that needs to be solved. I always felt in very capable and familiar hands throughout the process. It’s amazing to be able to dissolve barriers in such a targeted manner.

Claudia

Business Consultant, Start-up

 

Are you ready?

Join us on a journey towards self-discovery and clarity! Put an end to your inner disorientation, find your vision and take on your challenges with confidence!